It's not your fault. The missing piece isn't harder workouts or stricter diets. It's a smarter system designed for women over 40 who are done with quick fixes and ready to feel amazing in their bodies.
Fitness Coach since 1993
I help people live a long and healthy life with easy home workouts and mindset strategies.
What You'll Learn in This Workshop
What You'll Learn in This Workshop
Build a resilient health identity
Attract vibrant health
Rewire your mind for wellness
From constant weight struggles to enjoying lasting confidence, energy, and a calm, balanced life.
After joining Dinaz Fitness Community, I shed 13 kilos and found lasting peace, energy, and positivity.
Dinaz Fitness Community helped me lose 10kg in just four months and live a confident life.
Trained over 40,000 women including Olympians, CEOs, and 300+ celebrities
34+ years of coaching experience with proven systems that actually work for women over 40
Real transformation needs a complete system — not random fixes, expensive trainers, or grueling gym sessions
Help busy women achieve lasting fitness through smart movement, mindset strategies, and sustainable nutrition
I wasn't always fit. There was a time when I struggled with weight, pain, and motivation just like you. But I discovered a simple system that helped me achieve lifelong fitness — without extreme workouts or strict diets.
Over 34 years, I've refined this into the 3D workout system that's transformed 40,000+ women's lives. And now, I'm here to share it with you.
This workshop is your starting point — to feel strong, move without pain, and build confidence in your body again.
This workshop will be 100% LIVE. NO RECORDINGS, NO REPLAYS. You'll get to ask questions directly and receive personalized guidance from Dinaz in real-time.
We highly recommend attending LIVE to get the full transformation experience. Since there are no recordings, missing the session means you'll miss out. Please check your schedule carefully before registering.
After you register and pay ₹49, you'll receive instant confirmation via email with all the details. You'll also be added to our exclusive WhatsApp group where we'll share the workshop link 24 hours before we start.
Absolutely! This is a LIVE, interactive workshop. Dinaz will be teaching, demonstrating, and answering your specific questions throughout both days.
Yes! Dinaz has helped over 40,000 women including those managing these exact health conditions. The workshop teaches you how to support your body naturally through smart movement, stress management, and nutrition — always working WITH your body, not against it. (Always consult your doctor before starting any new fitness program.)
No catch. Dinaz believes every woman deserves access to proven fitness strategies regardless of budget. This workshop is designed to help you experience real results, so you can decide if continuing with her programs is right for you.
12th December 07:00 PM




















